The benefits of pumpkin seeds.
This is not only an anthelmintic action.
Pumpkin seeds have healing properties on a par with nuts.
It is necessary to eat slightly dried in the oven.
The pumpkin seed kernel contains more than 25% of the dry residue of full-fledged dietary protein, more than 35 percent of fat and a significant amount of carbohydrates.
These seeds contain vitamins that strengthen the skin and mucous membranes of the human body, normalize acid-base balance.
The most important thing!
They contain a lot of valuable zinc for the human body, which the thymus gland needs.
Pumpkin seeds strengthen the immune system. They can be added to salads, porridges, smoothies and various other dishes.