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Delicious salad “Longevity”

Delicious salad “Longevity”. Hooray! Again beets. few people say that when they announce that she will be for breakfast. We offer salad for gourmets and for people leading a healthy lifestyle. Beets baked in the oven should be cut into small cubes or strips. It goes well with raisins and prunes. Wash beforehand, pour boiling water over raisins and prunes (you can use dried apricots, figs, peeled dates) and leave to soften. If you want to cut, or better whole, then the taste alternates between options, periodically declaring yourself. These are the following components of the delicious salad “Longevity”. Next, you need to coarsely chop any nuts and add to the ready-made ingredients. You can simply sprinkle them on top. It remains to add sour cream, in which you need to stir a small amount of honey. Beets love sweetness. One spoonful of honey is enough for a glass of sour cream. You can replace honey with cane sugar, and sour cream with homemade mayonnaise with lemon juice. Salad ready. Bon Appetit!

Alternatively, instead of sour cream, you can use liquid honey with toasted flour (like for Christmas for kuta).

Maple syrup is also fine. Sprinkle with nuts, sunflower seeds, chopped flax seeds, sesame seeds, or pumpkin seeds. Pine nuts will become the peak of perfection. Drizzle even with ordinary sunflower scent fresh unrefined oil or any other extra virgin oil that you like best. Vitamins will be better absorbed with oil. I wish you health and longevity. All components will go for the good. You can decorate it by sprinkling with beetroot (pollen) on top, finely grated carrots with a sunny, bright beauty (she and beets are like two girlfriends, they are always good together, they complement each other well). There is no need to talk about the healing properties of carrots. Everyone knows that it is very useful. For a festive table, you can lay them in layers.

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