Dried apricots: benefits and harms to the body

Dried apricots: benefits and harms to the body

Dried apricots for you. Don’t be neglected. Use in nutrition and for many reasons. Eat 5-6 dried apricots a day and you will be healthy. It contains a lot of glucose and fructose, which do not increase the level of insulin in the blood and cure many diseases of the century. This orange fruit contains a lot of potassium, which is important for cores. Rich in organic acids, carotene, phosphorus, calcium, iron, vitamin B5. Nutritionists claim to burn excess fat. Regular consumption of apricot significantly reduces the likelihood of developing cancer, improves bowel function.