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Vegetable mix in the sleeve “Health on the plate”

Vegetable mix in the sleeve “Health on the plate”.

Delicious recipes with photos. Recipes for cooking healthy dishes are presented on our blog.

Chop several options for cabbage, that’s why it’s a mix. Cut chicken fillet into thin slices, dice fresh potatoes. Remove excess moisture, seeds, peel from a tomato and also dice it, onions can be half rings. Peel the zucchini and cut it into cubes too. We do the same with eggplant. 2-3 cloves of garlic will not be superfluous. Add your preferred greens, crushed harmelon seeds, your favorite spices combined with the vegetables in the recipe, and salt to taste. There is just a little bit of soaked unpolished rice left to add. Put everything in the baking sleeve, keep in the oven for about an hour at a temperature of 180 degrees. Put the finished mix on a plate, sprinkle with fresh herbs and season with mayonnaise, sour cream, tomato sauce! If you want without excess moisture, evaporate. The more vegetables, the more juices you get.

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