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Familiar and unfamiliar cabbage.

Familiar and unfamiliar cabbage.

The food is delicious. Recipes are useful. Her Majesty cabbage. Homemade sauerkraut recipes. And that’s why we call her so. In this vegetable, nature has collected everything that a person needs: fiber, pectins, vitamins, sugar, organic acids, minerals, phytoncides, biologically active substances that suppress the growth and reproduction of pathogenic bacteria. It contains 16 amino acids, vitamins that promote the healing of stomach ulcers, duodenal ulcers, and tartanic acid, which can prevent obesity and the conversion of carbohydrates into fats. Cabbage juice enhances the excretion of fluid from the body, lowers blood sugar. For example, there is the same amount of vitamin C in cabbage as in oranges and lemons; it is also stored in sauerkraut. Only when cooking cabbage should be dipped in dishes (borsch) before removing it from the heat. Boiled cabbage has a fixing effect, and raw cabbage has a laxative effect. Cabbage is the prevention of atherosclerosis, gout, diseases of the gastrointestinal tract, spastic, ulcerative colitis, obesity, normalizes the intestinal flora, neutralizes radioactive substances, prevents the absorption of toxins. For this alone, we must bow deeply to her. For this reason alone, it should be on our table every day, as the healthiest food. Cabbage juice is incredibly useful, having anti-inflammatory, expectorant, antiscorbutic, diuretic, laxative effect. To avoid bloating when taking cabbage, add a little cumin or chamomile tea to the juice. In addition to all that has been said, cabbage juice has an excellent cleansing, weight-normalizing property. This is the record holder for the content of sulfur and chlorine, which allows you to cleanse the intestinal mucosa. You need to know that in no case should you add salt to it, otherwise the effect will disappear. There is a lot of iodine in cabbage juice, and we often suffer from a lack of it. The mixture with carrot juice has a tonic and anti-inflammatory effect. Warm cabbage juice treats gastritis, stomach ulcers and duodenal ulcers, is useful for angina, stomatitis, periodontitis, and inflammation of the gums. It is also very useful for sore throat: add a little beetroot juice to fresh cabbage juice, stir a teaspoon of honey in it and hold the glass in a saucepan with hot water to warm the juice. You can drink it several times a day – 30 minutes before meals and between meals. The juice of cabbage and other vegetables added to food greatly increases the secretion of gastric juice. In addition, juices increase the content of enzymes

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